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My Approach

 

 Whether you're seeking therapy because you are struggling with a particular moment in life, or if you are looking to heal a deeper, long-held pain, the strange and intimate partnership of therapy creates an opportunity for something quite powerful to occur.  Effective therapy requires all of the obvious things: An open mind, hard work, and a gradually developing relationship with a trusted therapist. But with these ingredients in place, therapy can be a transformative experience like no other: one that yields a rich capacity for self-understanding, acceptance, and the ability to connect more fearlessly with the people you choose to love.